02 — What happens here · Pathway
Sovereign Hearts
Relationship, nourishment and inner listening · leans on Open Heart
Draft text. When the body is allowed to heal and the mind goes quiet, what does the heart say?
What a week looks like
Draft text. Cooking and eating together, silence in the early hours, and practice in listening, boundaries and repair.
Nourishment
Draft text. Food as medicine, fasting and rest treated as practices rather than restrictions.
Lineages
Daoist heart cultivation · Traditional Chinese Medicine and dietas · Emei and Wudang · Contemplative practice · Food as medicine